Oct
1
Thu
Fitness Center
Oct 1 @ 9:00 am – 5:00 pm
Fitness Center

By appointment only at this time!!

Monday – Friday

9am – 5pm

 

Please call George at (612) 879 – 1731 to set your appointment today!!

 

Services

  • Free physical fitness activities including basketball, volleyball, walking groups, circuit training, yoga, traditional dancing and several intensive workouts such as Insanity™
  • Free assistance and coaching by our Health and Wellness Coach to help set and meet health goals
  • Quarterly health screenings to monitor health risk and protective factors such as weight status/BMI, percent of body fat, blood pressure, lung capacity, indicators of metabolic disorder, blood sugars and cholesterol level

 

You can also check out FAN’s FB page for up to date appointment times

Native FAN FB page

 

Open Gym
Oct 1 @ 9:00 am – 5:00 pm
Open Gym

The gym will now be open for basketball & volleyball!

 

  • Monday – Friday
  • 9am – 5pm
  • Appointment ONLY
  • 8 person limit, so we encourage you to sign up in groups of 8 or less
  • Masks are required

 

Call FAN to book your appointment today or click on the link below to be directed to their FB page.

Native FAN FB page

 

 

Oct
2
Fri
Fitness Center
Oct 2 @ 9:00 am – 5:00 pm
Fitness Center

By appointment only at this time!!

Monday – Friday

9am – 5pm

 

Please call George at (612) 879 – 1731 to set your appointment today!!

 

Services

  • Free physical fitness activities including basketball, volleyball, walking groups, circuit training, yoga, traditional dancing and several intensive workouts such as Insanity™
  • Free assistance and coaching by our Health and Wellness Coach to help set and meet health goals
  • Quarterly health screenings to monitor health risk and protective factors such as weight status/BMI, percent of body fat, blood pressure, lung capacity, indicators of metabolic disorder, blood sugars and cholesterol level

 

You can also check out FAN’s FB page for up to date appointment times

Native FAN FB page

 

Open Gym
Oct 2 @ 9:00 am – 5:00 pm
Open Gym

The gym will now be open for basketball & volleyball!

 

  • Monday – Friday
  • 9am – 5pm
  • Appointment ONLY
  • 8 person limit, so we encourage you to sign up in groups of 8 or less
  • Masks are required

 

Call FAN to book your appointment today or click on the link below to be directed to their FB page.

Native FAN FB page

 

 

Friday AA meeting @ Zoom
Oct 2 @ 7:00 pm – 8:00 pm

Join George Green on Zoom every Friday for his On-Line AA meetings

If you are new to Zoom or have any questions about how to be involved please call George at the number provided above.

Zoom ID# 214 608 6245

Password: Redroad

 

“The earth has received the embrace of the sun and we shall see the results of that love. —HUNKESNI (SITTING BULL), HUNKPAPA SIOUX, 1831-1890 A”

Oct
5
Mon
Fitness Center
Oct 5 @ 9:00 am – 5:00 pm
Fitness Center

By appointment only at this time!!

Monday – Friday

9am – 5pm

 

Please call George at (612) 879 – 1731 to set your appointment today!!

 

Services

  • Free physical fitness activities including basketball, volleyball, walking groups, circuit training, yoga, traditional dancing and several intensive workouts such as Insanity™
  • Free assistance and coaching by our Health and Wellness Coach to help set and meet health goals
  • Quarterly health screenings to monitor health risk and protective factors such as weight status/BMI, percent of body fat, blood pressure, lung capacity, indicators of metabolic disorder, blood sugars and cholesterol level

 

You can also check out FAN’s FB page for up to date appointment times

Native FAN FB page

 

Open Gym
Oct 5 @ 9:00 am – 5:00 pm
Open Gym

The gym will now be open for basketball & volleyball!

 

  • Monday – Friday
  • 9am – 5pm
  • Appointment ONLY
  • 8 person limit, so we encourage you to sign up in groups of 8 or less
  • Masks are required

 

Call FAN to book your appointment today or click on the link below to be directed to their FB page.

Native FAN FB page

 

 

Oct
6
Tue
Fitness Center
Oct 6 @ 9:00 am – 5:00 pm
Fitness Center

By appointment only at this time!!

Monday – Friday

9am – 5pm

 

Please call George at (612) 879 – 1731 to set your appointment today!!

 

Services

  • Free physical fitness activities including basketball, volleyball, walking groups, circuit training, yoga, traditional dancing and several intensive workouts such as Insanity™
  • Free assistance and coaching by our Health and Wellness Coach to help set and meet health goals
  • Quarterly health screenings to monitor health risk and protective factors such as weight status/BMI, percent of body fat, blood pressure, lung capacity, indicators of metabolic disorder, blood sugars and cholesterol level

 

You can also check out FAN’s FB page for up to date appointment times

Native FAN FB page

 

Open Gym
Oct 6 @ 9:00 am – 5:00 pm
Open Gym

The gym will now be open for basketball & volleyball!

 

  • Monday – Friday
  • 9am – 5pm
  • Appointment ONLY
  • 8 person limit, so we encourage you to sign up in groups of 8 or less
  • Masks are required

 

Call FAN to book your appointment today or click on the link below to be directed to their FB page.

Native FAN FB page

 

 

Virtual Hoop Dancing with Lumhe Sampson @ Facebook LIVE
Oct 6 @ 5:00 pm – 6:30 pm
Virtual Hoop Dancing with Lumhe Sampson @ Facebook LIVE

Join Lumhe on Facebook every Tuesday for Hoop Dance

Stay fit at home or outside and have fun! Link below to CLAN’s FB page

Native CLAN FB page

 

Hoop Dance Lessons taught by:

Lumhe Micco Sampson, Seneca / Mvskoke Creek.